Our pellets are very small. Each amber glass bottle of Jackson’s Cell Salts contains at least 500 pellets and has 20-22g of pellets per bottle. Doing the math, that means each pellet contains approximately 40-44mg of sugar. How small is that? It's 1/105 of a teaspoon of sugar (4.2g).
How many carbohydrates are in your cell salts? Can I take if I am intermittent fasting?
Sugars are part of the carbohydrates group. There are 4 calories in 1g of sugar. Each bottle of Jackson's Cell Salts contains approximately 500 pellets or 20-22g of sugar. That works out to 0.176 calories per pellets or 0.7 calories per standard dose of 4 pellets.
If you believe that breaking the fast is consuming over 1g carbs, then it is safe to have Jackson's Cell Salts during intermittent fasting.