Cell Salts for Fitness and Recovery
Adding tissue cell salts to your fitness and workout regime can be a great way to optimize your recovery and support your body’s ability to build muscle and improve performance. Homeopathic cell salts are non-toxic, non-habit forming, and are designed to work with your body’s ability to regulate and keep itself in balance.
Here are the top three cell salts for fitness and vegan bodybuilding:
- #4 Ferr phos 6X: Used in homeopathic medicine for strains and sprains, inflammation. Take at first sign of overuse of joints/soft tissue and/or injury. Repeat every 2-6 hours until improvement.
- #8 Mag phos 6X: Used in homeopathic medicine for muscular tension and cramping. Take at first sign of cramping or tension. Repeat every 2-6 hours until improvement. *Can also be used as an adjunct to magnesium supplementation.
- 12 in 1: A general overall tonic to help the body absorb and replenish essential minerals and electrolytes. Take before and after workout sessions for a natural energy boost.
Other ways to take:
Consider adding cell salts to your water and taking sips as needed during the workout.
Jackson’s Mineral Salts is the first Certified Vegan line of cell salts, safe for vegans and people with milk allergies.
- Jackson's Cell Salt FAQs
- All About Jackson's 12 in 1 Cell Salt Combination
- How Do I Get Started Taking Cell Salts?
- Can I Take More Than One Cell Salt at a Time?