FAQ: Can I take more than one cell salt at a time?
Short answer: The ideal would be to take one cell salt at a time but it is safe to combine and take multiple.
Long answer: We recommend one at a time so it’s easier for you to assess its results and so you can be more sure of what is helping and what is not. Start with one cell salt that matches your main complaint. Take it for 1-2 weeks and assess how it’s going before adding another cell salt.
This is an essential pillar of classical homeopathic philosophy that is unique from most other natural health modalities: More is not better. One well selected remedy is better than many half selected ones. Jackson’s Cell Salts are in a 6x potency which is very gentle strength to use at home and to combine with.
Read about common cell salt doing protocols here: Common Cell Salt Protocols and Procedures
Cell Salt Booster
The other way to take cell salts is to take as a booster to help your body better absorb nutrients from your general diet, supplements, and vitamins. For example, consider taking Magnesium phosphate 15-30 minutes before or after taking Magnesium, Calcium phosphate 15-30 minutes before or after taking Calcium, and Ferrum phosphate 15-30 minutes before or after taking Iron.
Every person and constitution is different and you should always consult with your health care practitioner about your health complaints. This is for informational purposes and does not constitute medical advice.
